A Delekado Life


(400m run + 135lbs front squats x15) x3 rounds in 13min 30secs…smh. needs work! #running #frontsquats #crossfit #cfg #wod #needswork

(400m run + 135lbs front squats x15) x3 rounds in 13min 30secs…smh. needs work! #running #frontsquats #crossfit #cfg #wod #needswork

— 1 year ago with 2 notes
#crossfit  #cfg  #running  #wod  #needswork  #frontsquats 
  1. jdelekado posted this